Jenn Henry

Jenn Henry is a well respected certified life coach specializing in lifestyle recovery and is dedicated to assisting individuals in prioritizing their own mental, emotional and physical well-being. With an unwavering passion for personal growth, mental health advocacy, and holistic wellness, Jenn has committed her professional journey to empowering others to take charge of their own futures.

As the founder of Lifestyle Recovery Solutions, and having battled her own challenges with mental health, addiction and codependency, Jenn provides comprehensive resources and unconditional support to individuals seeking recovery from people pleasing and codependency, overwhelm, lifestyle addictions, trauma, and mental health challenges such as anxiety and chronic burnout. 

Jenn Henry’s authentic dedication to helping others, coupled with her extensive expertise in the field of holistic lifestyle recovery, continues to positively influence countless lives.

Resilience: A Different Kind of Strong

Jenn Henry, lifestyle recovery specialist, candidly shares her journey of transforming from a life of addiction, homelessness, prison, self-loathing, people pleasing and chronic disconnection, to reclaiming her power and creating a life she looks forward to living. Henry lays out a step-by-step guide to foster an abundant and sustainable life and career of serving others while still experiencing personal freedom by making our own health, happiness and success a priority in our lives.

This guide will:

  • Teach you how to take inspired action instead of fear-based action
  • Help you double down on what is truly important to you and let go of what isn’t
  • Get clear about what is and isn’t working in your relationships, your health, your career, your finances and your spirituality
  • Make you decide your own truth and your own path without the need to people please or fit into a preconceived notion of what your life is “supposed” to look like
  • Help you take your power back, set solid boundaries and create an epic life of true personal freedom by saying yes to what serves you and saying no to what doesn’t without feeling guilty

Resilience: A Different Kind of Strong encourages readers to live the life they deserve filled with happiness, abundance, health and success.

“Unapologetic and raw, Jenn Henry’s writing will touch your soul and change your life.”

—McKinley Aspen, best selling author

“A walk on the wild side of life showcases the expansion that is possible after walking through the hard times!”

—Suzanne Longstreet, mental fitness coach,